top of page

Book a FREE Solstice Signature Personal Training Session & Consult
We love to see you shine!
(720) 855-6600
Profile
Join date: Dec 6, 2022
Posts (9)

Nov 28, 2024 ∙ 3 min
Unconventional Approaches: 5 Ways to Cultivate Healthier Habits This Thanksgiving
Thanksgiving is a time for gratitude and family, but it’s also known for its festive feasts loaded with rich dishes and sugary desserts....
1
0

Nov 13, 2024 ∙ 5 min
The Powerful Benefits of a Four-Day Water Fast: My Experience and Insights
Embarking on a four-day water fast is no small feat. It’s an intense yet transformative practice that can provide a range of health...
13
0

Oct 18, 2024 ∙ 3 min
Unveiling the Ultimate Choice: Strength Training vs. Weight Loss Surgery for Long-Term Health Transformation
In the pursuit of achieving optimal health and wellness, individuals are often faced with the decision of choosing between two...
1
0
1
Aomi Diaz
Admin
More actions
bottom of page