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SOLSTICE
PERSONAL TRAINING
Serving Edgewater | Denver, CO | Sloan's Lake with Private Personal Training
21 Years in Business | Open 6 Days a Week
5700 W 25th Ave Suite 200A, Edgewater CO 80214
Live Life at Full Strength
Not feeling like yourself lately? Feeling stuck, low on energy, or not as strong as you used to be?
Book your FREE Solstice Signature Personal Training Session and let's change that.
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FREE Solstice Signature Personal Training Session
Complete the form and our team will call you personally to confirm your complimentary session.
WHAT TO EXPECT
After submitting your FREE session reservation, our team will reach out to confirm the day and time of your appointment. Solstice Personal Training is by appointment only. Please allow 90 minutes for your professional consult and training session. Wear comfortable exercise clothes and shoes. We provide water and towel service.
STEP 1
We review your health history and take you through a postural and joint range of motion analysis.
STEP 2
We take you through a
mini-workout to assess strengths and limitations, pains or injuries.
STEP 3
We discuss an action plan and if we're a good fit, we'll schedule you to begin program design.
WHAT PEOPLE SAY
Sharon S.
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When I started at Solstice Personal Training, I was approaching 50, living a sedentary lifestyle, and morbidly obese. With David and his team's expert coaching and support, I lost 220 pounds, completed multiple 5Ks, a 10K, and several sprint triathlons. Solstice truly changed my life.
Shelli B.
Great news! My latest bone density test showed I no longer have osteoporosis. Thanks to David Diaz and the team at Solstice Personal Training, my bones are stronger through weight training and core work, and I also lost 20 pounds and reached my goal weight. I love all the coaches at Solstice!
Tyler D.
I've never experienced a team of trainers who are so knowledgeable and caring. They've helped me exceed my health goals, and I actually look forward to every session. Solstice has truly changed my approach to health and fitness.